Surviving Rape: Some Common Responses
As with any traumatic event, survivors of sexual assault or rape can experience an array of feelings and reactions in response to what they have been through. These symptoms can be experiences even if the survivor does not identify what happened to her or him as "rape" or "sexual assault". The symptoms are generally most intense immediately following the assault, but some can become chronic, particularly if the survivor lacks support and validation. The following are some common responses to sexual assault or rape.
FEAR - of the rapist, of people with characteristics similar to the rapist, of further victimization
ANGER - at the rapist, at the circumstances surrounding the rape, at her/himself
ANXIETY - especially around men/women, or situations similar to the rape situation
TENSION - in her/his body and mind
GUILT - self-blame, embarrassment, shame
MISTRUST - of men/women, or friends if the victim was raped by an acquaintance
WITHDRAWAL - from men/women, from society, even from support system
DEFENSIVENESS - both physical and emotional
FEELINGS OF BETRAYAL - if not believed by family or friends, or because of a violation of trust if raped by an acquaintance
SLEEP DISTURBANCE - too little or too much sleep
PERSONALITY CHANGES - temporary or long-term
MENTAL IMPAIRMENTS - of concentration or memory
CHANGES IN EATING - loss of appetite or overeating
MOOD SWINGS - from fearful to composed to angry, or other combinations
DIFFICULTY ESTABLISHING BOUNDARIES - sexually or emotionally
CHANGES IN SEXUAL ACTIVITY - avoidance or promiscuity
SUICIDE - thoughts, actions, or attempts
For more information call 815/756-5228 in DeKalb or 815/786-6333 in Sandwich.
Education
Domestic Violence
Cycle of Violence
Power
and Control Wheel
Stalking
Dating
Violence
Orders of
Protection
Types of
Abuse
Early
Warning Signs
Stages in an Abusive
Relationship
Effects of
Kids
Sexual Assault
Sexual Assault Myths
Types
of Sexual Assault
Rape
Trauma Syndrome
Rape:
Common Responses
Child Sexual Abuse
Indicators
Civil
No Contact Orders