Blog

We’re not safe.

Content Warning: discussion of domestic violence and murder . . . . . A DeKalb County man recently returned to the area fleeing California after allegedly shooting another man to death. (Links to local reporting on the crime HERE and HERE). Mark Sypien had a host ...

Runner

I am not, nor have I ever been, much of a runner.  However, when my partner volunteered me for a Thanksgiving 5K Race, I realized I had better figure it out. I've been working through a Couch to 5K program ...