Blog

Sexual Strangulation: Safe or Deadly?

According to Brown University sexual strangulation can be defined as, “...(often called “choking”) the application of pressure to the neck, usually with the hand(s) or a limb, which restricts air flow and/or blood flow to the brain.” Popularized in the ...

Understanding Stalking: Meaning, Types, and Impact

"Stalking is a pattern of behavior directed at a specific person that causes fear or emotional distress (SPARC)." Under Illinois law, two or more incidents make it a pattern of stalking. Incidents can include, but are not limited to, unwanted contact over ...

Dear Survivor…

Dear Survivor's who have been watching the news lately, I want to discuss something deeply important with you; the Epstein files. I want to write this with care, honesty and the respect it deserves as it seems new information is released ...

Hidden in Plain Sight: Exposing Human Trafficking 

The History of Human Trafficking Awareness Month  Since 2010, January was named National Human Trafficking Prevention Month. During this month, the government, non-profit organizations, anti-trafficking organizations, law enforcement, survivors, businesses, and everyday citizens all around the world raise awareness about the ...

Online Safety Tip for Parents

When talking with your children about technology and online safety, it is important to create an open and supportive dialogue. Conversations should be a space where your concerns, as well as your child’s feelings, habits, and experiences, can be discussed ...

Grooming 101: What Caregivers Need To Know

What is Grooming? The word grooming is frequently used in the news, on social media, and in movies, and its presence has become increasingly common. Because of the seriousness of the topic, it is essential to understand what grooming truly ...

11 Reminders for Survivors During the Holidays

Let's face it, behind the cheer and the jolly, the holidays are HARD. Between hosting family, spending money most of us don't have, and kids being home from school, stress can be at an all time high. This is especially ...

How Do We Create a Culture of Consent?

Consent culture is “when we value the feelings of people we are interacting with either casually or professionally. It’s about respecting each other’s personal and emotional boundaries every time. It is myth that consent is only important when it comes ...

Safety Planning During the Holiday Season

For many of us, the holiday season is a happy, relaxing time to spend with those we love most. But, for some of us, the holiday season may force us to be around people or situations that make us feel ...